Festival first aid and the gentle touch of CST

    The summer has become a byword for festivals here in the UK, with events from the Isle of Wight to Glastonbury in June.

    And then there's our very own Newark Festival too, of course, which this year returns to Riverside Park from Friday 16 to Sunday 18 June.

    With this in mind, Fiona will be on hand on Sunday to start the show with some natural first aid tips for bites, stings and other festival health hazards...

    In the second hour, the Girls Around Town will be welcoming guest Alison Court, who has recently become a craniosacral therapist.

    After running a massage practice for some years Alison discovered CST, a non-invasive gentle therapy which she realised would complement her massage work very well.

    Embarking on a course of study at a very challenging time in her life, she passed with flying colours and has since opened a new clinic in the centre of Newark.

    Tune in or listen online between 10am and 12 noon on Sunday to hear more about Alison's inspiring story and find out how craniosacral therapy may be able to help you.