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      <title>Magnus School Rowing Club</title>
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      <title>Weekend Wrap</title>
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      <title>Will &amp; Jackie Britten </title>
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      <description>A proud mum and her son</description>
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      <title>Cathy &amp; Ernie Clarke</title>
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      <title>The Weekend Wrap</title>
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      <title>Thursday Football Sow</title>
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      <title>Just him &amp; me</title>
      <itunes:subtitle>It’s all about opinions </itunes:subtitle>
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      <pubDate>Wed, 26 Feb 2020 19:00:00 +0000</pubDate>
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      <description>A good old gossip </description>
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      <title>Half Marathon </title>
      <itunes:subtitle>Where the money goes</itunes:subtitle>
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      <pubDate>Tue, 25 Feb 2020 19:00:00 +0000</pubDate>
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      <title>Weekend Wrap</title>
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      <title>Dave Bracegirdle </title>
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      <title>Forest goalkeepers</title>
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      <description>One from Southwell, one from Vancouver </description>
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      <title>Newark Castle Archers</title>
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      <pubDate>Tue, 11 Feb 2020 19:00:00 +0000</pubDate>
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      <description>Youngsters shine at archery club</description>
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      <pubDate>Thu, 30 Jan 2020 19:00:00 +0000</pubDate>
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      <title>Firecrackers </title>
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      <description>Let battle commence </description>
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    <item>
      <title>Sport HQ favourites </title>
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      <title>Weekend Wrap</title>
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      <pubDate>Mon, 27 Jan 2020 19:00:00 +0000</pubDate>
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      <description>The clubs tell their stories </description>
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      <title>Thursday Football </title>
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      <pubDate>Thu, 23 Jan 2020 19:00:00 +0000</pubDate>
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      <title>Girl Power</title>
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      <pubDate>Wed, 22 Jan 2020 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:20</itunes:duration>
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    <item>
      <title>Stacey’s 20/20 Vision</title>
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      <pubDate>Tue, 21 Jan 2020 19:00:00 +0000</pubDate>
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      <title>Weekend Wrap</title>
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      <pubDate>Mon, 20 Jan 2020 19:00:00 +0000</pubDate>
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      <description>The good &amp; not so good</description>
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      <title>Thursday Football Show</title>
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      <pubDate>Thu, 16 Jan 2020 19:00:00 +0000</pubDate>
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      <description>The boys discuss the beautiful game </description>
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      <title>Soon to be Famous Five</title>
      <itunes:subtitle>Boy Power</itunes:subtitle>
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      <pubDate>Wed, 15 Jan 2020 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:14</itunes:duration>
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    <item>
      <title>Breeze Rowlands </title>
      <itunes:subtitle>Run January </itunes:subtitle>
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      <pubDate>Tue, 14 Jan 2020 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:42</itunes:duration>
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      <description>Heartbreak as Breeze misses milestone </description>
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      <title>Weekend Wrap</title>
      <itunes:subtitle>Town, Flowserve, Rugby, Hockey</itunes:subtitle>
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      <pubDate>Mon, 13 Jan 2020 19:00:00 +0000</pubDate>
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      <description>Bad for football, great for rugby, mixed for hockey</description>
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    <item>
      <title>The Big Match</title>
      <itunes:subtitle>Newark Flowserve </itunes:subtitle>
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      <pubDate>Thu, 09 Jan 2020 19:00:00 +0000</pubDate>
      <itunes:duration>0:55:31</itunes:duration>
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      <description>F. A. Vase Day</description>
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    <item>
      <title>2019 Guest of the Year announced</title>
      <itunes:subtitle>A look back</itunes:subtitle>
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      <pubDate>Wed, 08 Jan 2020 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:55</itunes:duration>
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      <title>RUN January </title>
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      <pubDate>Tue, 07 Jan 2020 19:00:00 +0000</pubDate>
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      <description>Super mum and Mr President </description>
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      <title>Weekend Wrap</title>
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      <pubDate>Mon, 06 Jan 2020 19:00:00 +0000</pubDate>
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      <title>Thursday Football Show</title>
      <itunes:subtitle>Football at The Lizard</itunes:subtitle>
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      <pubDate>Thu, 19 Dec 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:52:33</itunes:duration>
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      <title>Kevin Presland</title>
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      <pubDate>Wed, 18 Dec 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:53:51</itunes:duration>
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      <title>The Weekend Wrap</title>
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      <pubDate>Mon, 16 Dec 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:30</itunes:duration>
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      <title>Thursday football show</title>
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      <pubDate>Thu, 12 Dec 2019 19:00:00 +0000</pubDate>
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      <title>Sports Awards Review part 2</title>
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      <pubDate>Wed, 11 Dec 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:52:46</itunes:duration>
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    <item>
      <title>Sports Awards Review part one</title>
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      <pubDate>Tue, 10 Dec 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:14</itunes:duration>
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      <title>The Weekend Wrap</title>
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      <pubDate>Mon, 09 Dec 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:03</itunes:duration>
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    <item>
      <title>Newark &amp; Sherwood Sports Awards - Night Three Part 2</title>
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      <title>Newark &amp; Sherwood Sports Awards - Night Two</title>
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      <pubDate>Wed, 04 Dec 2019 19:00:00 +0000</pubDate>
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      <title>Newark &amp; Sherwood Sports Awards - Night One</title>
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      <pubDate>Tue, 03 Dec 2019 19:00:00 +0000</pubDate>
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      <title>Weekend Wrap</title>
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      <title>Thursday Football Show</title>
      <itunes:subtitle>Local football </itunes:subtitle>
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      <pubDate>Thu, 28 Nov 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:39</itunes:duration>
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    <item>
      <title>Josh Burkitt</title>
      <itunes:subtitle>Josh and grandad </itunes:subtitle>
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      <pubDate>Wed, 27 Nov 2019 19:00:00 +0000</pubDate>
      <itunes:duration>1:00:00</itunes:duration>
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    <item>
      <title>Rugby Club Girls</title>
      <itunes:subtitle>James Tomlinson and the girls</itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Tue, 26 Nov 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:36</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Sports show favourites are back</description>
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    <item>
      <title>Weekend Wrap</title>
      <itunes:subtitle>The big names with the big stories </itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Mon, 25 Nov 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:53:25</itunes:duration>
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      <description>The only place where you can the big names speaking about their teams performances</description>
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      <title>Thursday Football Show</title>
      <itunes:subtitle>The beautiful game at grassroots </itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Thu, 14 Nov 2019 00:00:00 +0000</pubDate>
      <itunes:duration>0:54:34</itunes:duration>
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      <description>The boys talk football</description>
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    <item>
      <title>Stock Car Dave</title>
      <itunes:subtitle>To Skeggy and back</itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Tue, 12 Nov 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:48</itunes:duration>
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      <description>Dave Sharp</description>
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      <title>Weekend Wrap</title>
      <itunes:subtitle>All the weekends news</itunes:subtitle>
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      <pubDate>Mon, 11 Nov 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:08</itunes:duration>
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      <description>Direct from the managers and coaches</description>
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      <title>Thursday Football Show</title>
      <itunes:subtitle>A moving memory </itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Thu, 07 Nov 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:55:00</itunes:duration>
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      <description>Local football talk</description>
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      <title>Gareth Bagguley </title>
      <itunes:subtitle>Newark A C and much more</itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Wed, 06 Nov 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:43</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Running all the way</description>
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      <title>Weekend Wrap</title>
      <itunes:subtitle>The big round up</itunes:subtitle>
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      <pubDate>Mon, 04 Nov 2019 19:00:00 +0000</pubDate>
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      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Our the gossip from Saturday’s big matches</description>
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      <title>Thursday Football Show</title>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Thu, 31 Oct 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:59</itunes:duration>
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      <description>The stories behind the matches</description>
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      <title>Last chance to vote</title>
      <itunes:subtitle>Sports Awards</itunes:subtitle>
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      <pubDate>Wed, 30 Oct 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:57</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Active4today and Claypole cricket</description>
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      <title>Rory Booth</title>
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      <pubDate>Mon, 28 Oct 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:54:33</itunes:duration>
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      <description>Live singing on the Sports Show</description>
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      <title>Thursday Football </title>
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      <pubDate>Thu, 24 Oct 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:47</itunes:duration>
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      <title>Radio Newark Sport 22-10-2019</title>
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      <pubDate>Tue, 22 Oct 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:23</itunes:duration>
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      <title>The Weekend Wrap</title>
      <itunes:subtitle>Reports on the weekends top local fixtures</itunes:subtitle>
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      <pubDate>Mon, 21 Oct 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:28</itunes:duration>
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      <title>The Local Football Show</title>
      <itunes:subtitle>Birthdays and football </itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Thu, 17 Oct 2019 18:00:00 +0000</pubDate>
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      <description>It’s round up time</description>
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      <title>Ladies take over Sport HQ</title>
      <itunes:subtitle>Newark Town Ladies look forward to playing Forest</itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Wed, 16 Oct 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:38</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>A big game</description>
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      <title>A Pair of Rob’s</title>
      <itunes:subtitle>Dave Lewis Challenge </itunes:subtitle>
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      <pubDate>Thu, 10 Oct 2019 18:00:00 +0000</pubDate>
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      <pubDate>Tue, 08 Oct 2019 18:00:00 +0000</pubDate>
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      <title>Birthday game and football round up</title>
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      <pubDate>Wed, 02 Oct 2019 23:00:00 +0000</pubDate>
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      <pubDate>Tue, 01 Oct 2019 23:00:00 +0000</pubDate>
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      <title>the World famous weekend wrap</title>
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      <pubDate>Sun, 29 Sep 2019 23:00:00 +0000</pubDate>
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      <title>Thursday night football</title>
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      <pubDate>Thu, 26 Sep 2019 18:00:00 +0000</pubDate>
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      <title>Rob Wildman’s one man guide</title>
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      <title>Weekend Wrap</title>
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      <pubDate>Mon, 23 Sep 2019 18:00:00 +0000</pubDate>
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      <pubDate>Thu, 19 Sep 2019 18:00:00 +0000</pubDate>
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      <pubDate>Wed, 18 Sep 2019 18:00:00 +0000</pubDate>
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      <title>Mick &amp; Tony cast their eye</title>
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      <pubDate>Mon, 16 Sep 2019 18:00:00 +0000</pubDate>
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      <title>Weekend Wrap</title>
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      <pubDate>Mon, 22 Jul 2019 23:00:00 +0000</pubDate>
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      <title>Weekend Wrap</title>
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      <title>Cricket catch up</title>
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      <pubDate>Thu, 18 Jul 2019 17:00:00 +0000</pubDate>
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      <title>Team Owens</title>
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      <pubDate>Wed, 17 Jul 2019 18:00:00 +0000</pubDate>
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      <title>Kate Lindsley</title>
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    <item>
      <title>The world famous Weekend Wrap</title>
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      <pubDate>Mon, 15 Jul 2019 18:00:00 +0000</pubDate>
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      <title>RNS 11-07-2019</title>
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      <pubDate>Thu, 11 Jul 2019 18:00:00 +0000</pubDate>
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      <title>Newark Flowserve </title>
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      <pubDate>Wed, 10 Jul 2019 18:00:00 +0000</pubDate>
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      <pubDate>Tue, 09 Jul 2019 18:00:00 +0000</pubDate>
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      <pubDate>Thu, 04 Jul 2019 18:00:00 +0000</pubDate>
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      <pubDate>Tue, 02 Jul 2019 23:00:00 +0000</pubDate>
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      <title>RNS 01-07-2019</title>
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      <title>Thursday round up</title>
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      <pubDate>Wed, 26 Jun 2019 18:00:00 +0000</pubDate>
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      <pubDate>Tue, 25 Jun 2019 18:00:00 +0000</pubDate>
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    <item>
      <title>The Weekend Wrap</title>
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      <pubDate>Mon, 24 Jun 2019 18:00:00 +0000</pubDate>
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    <item>
      <title>Thursday review</title>
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      <pubDate>Thu, 20 Jun 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:57</itunes:duration>
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      <description>The headlines, Test Tony and Gary Edgington's cricket weekly</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Premier League</title>
      <itunes:subtitle>who can catch the top two</itunes:subtitle>
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      <pubDate>Wed, 19 Jun 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:53:07</itunes:duration>
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      <description>Jason Taylor helps the boys decide what it's going to take for the clubs trying to catch City and Liverpool</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Sara Jackson</title>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Tue, 18 Jun 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:53:59</itunes:duration>
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      <description>It's all going well for Newark Lawn Tennis Club</description>
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      <itunes:author>Radio Newark</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>The Weekend Wrap</title>
      <itunes:subtitle>The Wrap is back!</itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Mon, 17 Jun 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:43</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Welcome to another Monday and another round up of the weekends sport with a special appearance from Eden Tranter</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>RNS 13-06-2019</title>
      <itunes:subtitle>RNS 13-06-2019</itunes:subtitle>
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      <pubDate>Thu, 13 Jun 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:49</itunes:duration>
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      <description>RNS 13-06-2019</description>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Pat Bailey</title>
      <itunes:subtitle>Sports Development plus</itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Wed, 12 Jun 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:55:00</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>A wonderful story from a new friend about her love of sport, not to be missed </description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Stacey Atkins &amp; Lynne Boby</title>
      <itunes:subtitle>The fun of Parkruns </itunes:subtitle>
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      <pubDate>Tue, 11 Jun 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:55</itunes:duration>
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      <description>Parkrun Alpabet, Lynne needs a Z to complete the set but Stacey is catching up fast.&#13;
Just a bit of fun or a serious competition!</description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>The Weekend Wrap</title>
      <itunes:subtitle>It's here....</itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Mon, 10 Jun 2019 18:00:00 +0000</pubDate>
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      <description>...and so are the boys!</description>
      <category>Podcasts</category>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Strictly Mick &amp; Tony plus two</title>
      <itunes:subtitle>Sports banter</itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Thu, 06 Jun 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:53:58</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Gary Edginton joins the boys to look forward at another cricket weekend</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Mick &amp; Tony</title>
      <itunes:subtitle>Around the country </itunes:subtitle>
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      <pubDate>Wed, 05 Jun 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:00</itunes:duration>
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      <description>The boys look at some of the stories that didn’t quite make the headlines </description>
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    <item>
      <title>Peter Mason</title>
      <itunes:subtitle>All things cricket </itunes:subtitle>
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      <pubDate>Tue, 04 Jun 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:06</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>A look at the Evening Cricket League</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Weekend Wrap</title>
      <itunes:subtitle>The Weekend Wrap</itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Mon, 03 Jun 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:50</itunes:duration>
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      <description>The Weekend Wrap</description>
      <category>Podcasts</category>
      <itunes:author>Radio Newark</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Not quite Strictly Mick &amp; Tony</title>
      <itunes:subtitle>All the news</itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Thu, 30 May 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:16</itunes:duration>
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      <description>The boys are joined by Gary Edginton for his cricket round up</description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Grove Squash Club</title>
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      <pubDate>Wed, 29 May 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:52</itunes:duration>
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      <description>The transformation of a club</description>
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      <title>Rob &amp; Louise Orgill</title>
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      <pubDate>Tue, 28 May 2019 18:00:00 +0000</pubDate>
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      <description>The Gordon Welbourn Week, open water swimming and bad jokes has to mean the Orgill’s are at Sport H.Q.</description>
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      <title>Strictly Mick &amp; Tony</title>
      <itunes:subtitle>News, gossip and bickering </itunes:subtitle>
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      <pubDate>Wed, 22 May 2019 23:00:00 +0000</pubDate>
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      <description>Gary Edginton joins the boys for the first in a new feature on local cricket </description>
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      <title>Collingham Football Club</title>
      <itunes:subtitle>Mick Goodwin </itunes:subtitle>
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      <pubDate>Wed, 22 May 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:30</itunes:duration>
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      <description>Collingham’s Director of Football looks back at a memorable season and makes an announcement about the Station Road pitch</description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Jan &amp; Philippa </title>
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      <pubDate>Tue, 21 May 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:53:38</itunes:duration>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Weekend Wrap</title>
      <itunes:subtitle>Breaking football news and al the weekend cricket </itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Mon, 20 May 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:05</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Welcome to the weekend wrap</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Newark Flowserve </title>
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      <pubDate>Thu, 16 May 2019 18:00:00 +0000</pubDate>
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      <description>With the players racing through the leagues can “the works” keep up</description>
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      <pubDate>Wed, 15 May 2019 18:00:00 +0000</pubDate>
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      <itunes:explicit>no</itunes:explicit>
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      <pubDate>Tue, 14 May 2019 18:00:00 +0000</pubDate>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Weekend Wrap!</title>
      <itunes:subtitle>Not only the weather that was hot!</itunes:subtitle>
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      <pubDate>Mon, 13 May 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:54</itunes:duration>
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      <title>Notts County </title>
      <itunes:subtitle>Super fan Jon Marshall looks at the fall of his favourite club</itunes:subtitle>
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      <pubDate>Thu, 09 May 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:53:35</itunes:duration>
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      <description>Notts County are relegated from the Football League  </description>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Netty’s marathon show</title>
      <itunes:subtitle>Remembering a special day</itunes:subtitle>
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      <pubDate>Wed, 08 May 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:50:16</itunes:duration>
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      <description>Netty, Paul &amp; Ella talk about the London Marathon while Jason looks back at a special night at Anfield </description>
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    <item>
      <title>Weekend Wrap on Tuesday</title>
      <itunes:subtitle>It's a day late because Bank Holiday struck again!</itunes:subtitle>
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      <pubDate>Tue, 07 May 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:30</itunes:duration>
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      <description>The boys re back with the Weekend Wrap, a day late because they chilled on Bank Holiday Monday </description>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Strictly Mick &amp; Tony</title>
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      <pubDate>Thu, 02 May 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:02</itunes:duration>
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      <description>The boys look back at both the local and national sporting week</description>
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      <title>Newark Golf Club</title>
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      <pubDate>Wed, 01 May 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:53:42</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Mick catches up with an old friend who once graced the football pitch and is now vice captain at Newark Golf Club</description>
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    <item>
      <title>Eden Tranter</title>
      <itunes:subtitle>Balderton Cricket Club</itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Tue, 30 Apr 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:52:10</itunes:duration>
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      <description>Eden brings mum to Sport HQ</description>
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      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Weekend Wrap</title>
      <itunes:subtitle>The managers report</itunes:subtitle>
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      <pubDate>Mon, 29 Apr 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:53:18</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Champions, back to back defeats and a wash out, just some Oe the stories from another weekend of local sport</description>
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      <title>Strictly Mick &amp; Tony</title>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Wed, 24 Apr 2019 23:00:00 +0000</pubDate>
      <itunes:duration>0:53:49</itunes:duration>
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      <description>The boys bicker about Manchester United and much more and Garry Attwood joins them to talk about a big match for RHP Colts</description>
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      <title>Dave Hillier &amp; Kevin Smith (part two)</title>
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      <pubDate>Wed, 24 Apr 2019 18:00:00 +0000</pubDate>
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      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
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    <item>
      <title>Dave Hillier &amp; Kevin Smith (part one)</title>
      <itunes:subtitle>The long awaited interview with the inspirational duo</itunes:subtitle>
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      <pubDate>Tue, 23 Apr 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:17</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Playing careers and much more</description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Strictly Mick &amp; Tony</title>
      <itunes:subtitle>The boys look forward to the weekend’s sport</itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Thu, 18 Apr 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:49</itunes:duration>
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      <description>Test Tony, Sports Thoughts and the headlines </description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>David Pipes</title>
      <itunes:subtitle>It’s all about Collingham Cricket Club</itunes:subtitle>
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      <pubDate>Wed, 17 Apr 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:47</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Cricket and what’s going wrong at Manchester United </description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Peter Davis</title>
      <itunes:subtitle>Newark Half Marathon </itunes:subtitle>
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      <pubDate>Tue, 16 Apr 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:37</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Peter takes a look at how this year’s event is taking shape</description>
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    <item>
      <title>The Weekend Wrap</title>
      <itunes:subtitle>We could rap, but we won't!</itunes:subtitle>
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      <pubDate>Mon, 15 Apr 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:56</itunes:duration>
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      <title>Dusty Hare</title>
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      <pubDate>Thu, 11 Apr 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:55:05</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Dust Hare talks about his sporting life</description>
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      <title>Strictly Mick &amp; Tony</title>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Wed, 10 Apr 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:43</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>Our look at the week’s top stories, sports thoughts, test Tony and the weekend guide</description>
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      <title>RNS 09-04-2019</title>
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      <pubDate>Tue, 09 Apr 2019 18:00:00 +0000</pubDate>
      <itunes:duration>0:54:11</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>RNS 09-04-2019</description>
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    <item>
      <title>The Weekend Wrap</title>
      <itunes:subtitle>The Weekend Wrap </itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Mon, 08 Apr 2019 18:00:00 +0000</pubDate>
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      <title>Don’t mention the local derby result </title>
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      <pubDate>Wed, 03 Apr 2019 18:00:00 +0000</pubDate>
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      <pubDate>Tue, 02 Apr 2019 18:00:00 +0000</pubDate>
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      <title>The Weekend Wrap</title>
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      <pubDate>Mon, 01 Apr 2019 18:00:00 +0000</pubDate>
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      <pubDate>Thu, 28 Mar 2019 19:00:00 +0000</pubDate>
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      <title>Owen Yeomans</title>
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      <pubDate>Wed, 27 Mar 2019 19:00:00 +0000</pubDate>
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      <title>Coddington School </title>
      <itunes:subtitle>Sports stars of the future</itunes:subtitle>
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      <title>The Weekend Wrap</title>
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      <pubDate>Mon, 25 Mar 2019 19:00:00 +0000</pubDate>
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      <title>Strictly Mick &amp; Tony</title>
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      <pubDate>Thu, 21 Mar 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:52:38</itunes:duration>
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      <title>Paul Johnson</title>
      <itunes:subtitle>A cricketing legend</itunes:subtitle>
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      <pubDate>Wed, 20 Mar 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:53:39</itunes:duration>
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      <title>Newark Swimming Club</title>
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      <pubDate>Tue, 19 Mar 2019 19:00:00 +0000</pubDate>
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      <title>The Weekend Wrap</title>
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      <pubDate>Mon, 18 Mar 2019 19:00:00 +0000</pubDate>
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      <description>It's another week!</description>
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      <title>Strictly Mick &amp; Tony</title>
      <itunes:subtitle>The boys discuss the week’s events</itunes:subtitle>
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      <pubDate>Thu, 14 Mar 2019 19:00:00 +0000</pubDate>
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      <title>Adam Holland</title>
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      <pubDate>Wed, 13 Mar 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:52:12</itunes:duration>
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      <title>The Weekend Wrap</title>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Mon, 11 Mar 2019 19:00:00 +0000</pubDate>
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      <title>Strictly Mick &amp; Tony</title>
      <itunes:subtitle>RNS 07-03-2019</itunes:subtitle>
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      <pubDate>Thu, 07 Mar 2019 19:00:00 +0000</pubDate>
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      <title>Richard Bryom</title>
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      <pubDate>Wed, 06 Mar 2019 19:00:00 +0000</pubDate>
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      <title>Harry Wainwright </title>
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      <pubDate>Tue, 05 Mar 2019 19:00:00 +0000</pubDate>
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      <title>The Weekend Wrap </title>
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      <title>Mick &amp; Tony</title>
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      <pubDate>Thu, 28 Feb 2019 19:00:00 +0000</pubDate>
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      <pubDate>Wed, 27 Feb 2019 19:00:00 +0000</pubDate>
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      <title>Charlotte Maiden </title>
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      <pubDate>Tue, 26 Feb 2019 19:00:00 +0000</pubDate>
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      <pubDate>Thu, 21 Feb 2019 19:00:00 +0000</pubDate>
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      <description>It’s easy to talk about victories, it’s a lot harder when it’s not gone well</description>
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      <pubDate>Tue, 19 Feb 2019 19:00:00 +0000</pubDate>
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      <title>The Weekend Wrap</title>
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      <pubDate>Mon, 18 Feb 2019 19:00:00 +0000</pubDate>
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      <description>The weather was grand, the sporting fixtures were on, but what happened, find out here!</description>
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      <title>Newark Tri Club</title>
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      <pubDate>Thu, 14 Feb 2019 19:00:00 +0000</pubDate>
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      <title>Meg McFarlane</title>
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      <pubDate>Wed, 13 Feb 2019 19:00:00 +0000</pubDate>
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      <title>Newark Amateur Boxing Club</title>
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      <pubDate>Tue, 12 Feb 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:53:40</itunes:duration>
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      <title>The Weekend Wrap </title>
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      <pubDate>Mon, 11 Feb 2019 19:00:00 +0000</pubDate>
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      <title>Freddie Polak</title>
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      <pubDate>Thu, 07 Feb 2019 19:00:00 +0000</pubDate>
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      <title>Strictly Mick &amp; Tony</title>
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      <pubDate>Wed, 06 Feb 2019 19:00:00 +0000</pubDate>
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      <pubDate>Tue, 05 Feb 2019 19:00:00 +0000</pubDate>
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      <title>The Weekend Wrap </title>
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      <pubDate>Mon, 04 Feb 2019 19:00:00 +0000</pubDate>
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      <title>Just Mick &amp; Tony </title>
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      <pubDate>Thu, 31 Jan 2019 19:00:00 +0000</pubDate>
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      <pubDate>Wed, 30 Jan 2019 19:00:00 +0000</pubDate>
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      <pubDate>Tue, 29 Jan 2019 19:00:00 +0000</pubDate>
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      <description>A dream comes true for our former Barnby Road student</description>
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      <title>The Weekend Wrap </title>
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      <pubDate>Mon, 28 Jan 2019 19:00:00 +0000</pubDate>
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      <title>Just Mick &amp; Tony</title>
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      <pubDate>Thu, 24 Jan 2019 19:00:00 +0000</pubDate>
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      <pubDate>Wed, 23 Jan 2019 19:00:00 +0000</pubDate>
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      <title>The Weekend Wrap </title>
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      <pubDate>Mon, 21 Jan 2019 19:00:00 +0000</pubDate>
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      <pubDate>Thu, 17 Jan 2019 00:00:00 +0000</pubDate>
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      <title>Sleaford Wheelers </title>
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      <title>Team Cook</title>
      <itunes:subtitle>Family night </itunes:subtitle>
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      <author>Craig@radionewark.co.uk (Craig Wilkinson)</author>
      <pubDate>Tue, 15 Jan 2019 19:00:00 +0000</pubDate>
      <itunes:duration>0:53:49</itunes:duration>
      <link>https://www.radionewark.co.uk/podcasts/radio-newark-sport/</link>
      <description>The kickboxing, football fanatics brothers Cook at Sport HQ</description>
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      <itunes:author>Radio Newark</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>Newark, Sport, Local, Mick Bradley, Tony Smith, Running, Rugby, Football, Marathon, Cycling, Sugden,</itunes:keywords>
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