Mental Health - Yoga Is Your Friend
Health & Wellbeing
Saturday, 6 July 2019 - 34 minutes
Helen Roe introduces Yoga to the mental health podcasts. How can it help you, how can focussing on your breathing help you? Listen to find out how.
Saturday, 6 July 2019 - 34 minutes
Helen Roe introduces Yoga to the mental health podcasts. How can it help you, how can focussing on your breathing help you? Listen to find out how.
